Regional Extension C2-C7 (supine)

Position of the therapist:

  • Standing at the short edge of the bench
  • The head part of the bench is lowered to make room for the extension part of the movement

Position of the patient:

  • Diagonal supine lying position
  • C1-C2 maximally rotated

Hand placement:

  • Fixating hand on C7 with a key grip into ventrocranial direction with back of the hand resting on the bench
  • Working hand placed on patient’s occiput
  • Patient’s head fixated between working hand and therapist’s shoulder/chest in a chin tuck

Movement:

  • Maximal homonymous 3D movement with the working hand and shoulder with equal components of extension, ipsilateral lateral flexion and ipsilateral rotation. This is best accomplished by moving the knees from extension to flexion and by moving the body side-ways
    This movement causes maximal compression of the facet joints of C2 till C7 on the ipsilateral side